People stay the way they are until it becomes too uncomfortable to stay the same. There are two primary drivers of discomfort. One is suffering […]
Your Boundaries Are Your Declaration of Independence
Only 1/6 people feels confident consistently setting boundaries, with slightly more men being comfortable than women. Most people were not taught how to set boundaries […]
If Einstein’s Right We’re All Crazy: Five Steps To New Directions
The definition of insanity is doing the same thing over and over and expecting a different result. -Albert Einstein If you always do what you […]
Fall or Fly? Sink or Swim? Choices At The Crossroads
Fall or fly? Sink or swim? When given the choice, what will yours be? At the moment you are standing at a crossroad, will you […]
The Problem With New Age Manifestation: Thy Will Be Done
In the United States, the New Age Movement blossomed in the 1970’s and 1980’s, and for the first time, tarot reading, astrology, and mediumship emerged […]
Questioning The Mirror: Compassionate Self-Evaluation
“Magic Mirror, on the wall. Who is the fairest of them all?” -The Wicked Queen, Snow White and The Seven Dwarfs In the Grimm Fairy […]
Beware The Rabbit Hole: Toxic Influencers On The Web
The dawn of the internet and social media explosion is a two-edged sword, one blade of truth and the other illusion. Although people might argue […]
Self-Soothing and Emotional Regulation: Mental Health Foundations
Developing the ability to provide comfort to ourselves is a critical life skill in the area of emotional self-regulation. The foundation of most of our […]
Three Critical Components To Successfully Tackle Habits& Addictions
Among people aged 12 or older, 61.2 million people (or 21.9 percent of the population) used illicit drugs during 2021. During the same year, 29.5 […]
The Power Question That Fuels Positive Personal Evolution
There is only one question a person must ask themselves to fuel positive evolution which honors the welfare of self and others in all circumstances […]